Archive for the 'Weight Loss' Category

Big Huge Minds Diet Community

Latest way to screw up your system - the Lemon Diet!

Morning!  This just in:

…So have a whole day eating lots of natural foods which will aid the detox process, along with water to help the draining process and eliminate toxins.
Boost the cleansing process by drinking glasses of lemonade at room temperature throughout the day. To make your lemonade, mix 2tbsp freshly-squeezed lemon juice, 300ml filtered […]

DASH Diet - common sense weight loss actually works.

It never ceases

to amaze me that plain simple common sense gains such popularity in the dieting and weight loss work.  To wit:
CHICAGO — A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke.

 
Researchers followed more than 88,000 healthy women […]

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