Morning!  This just in:
…So have a whole day eating lots of natural foods which will aid the detox process, along with water to help the draining process and eliminate toxins.
Boost the cleansing process by drinking glasses of lemonade at room temperature throughout the day. To make your lemonade, mix 2tbsp freshly-squeezed lemon juice, 300ml filtered […]

Morning!
Long long ago (okay, 5 months ago), I invested in P90x for less than retail like so:
See all those great savings?  I got them on eBay!
Did you know that you DON’T have to buy P90x at their official site?  It’s true!  I saved a bundle myself by going the eBay route, not only for the […]

It never ceases
to amaze me that plain simple common sense gains such popularity in the dieting and weight loss work.  To wit:
CHICAGO — A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke.

 
Researchers followed more than 88,000 healthy women […]

Morning! 
If you’re a Turbo Jam fan, you probably know all about the great goodies Charlene offers to one and all.  But did you know you can uncover Turbo Jam discounts to boot?  Here’s how!
1.)  Check out eBay for Turbo Jam.
Sometimes people will buy Turbo Jam…and then decide, okay, it’s not for them.  In that case, […]

You know, lately it seems like EVERYTHING can prevent dementia from diet to fitness to coffee to…you only have to check out the news to see what’s the latest cure. 
Today, I want to direct you to:
….That Buddha belly makes your jeans tight.
That paunch gets in the way when you bend over for the change in […]

Morning!
Need some useful resources to share with your blog readers?  One of the most popular concepts out there in diet/fitness land is that of counting calories.  Everyone who is on a diet counts calories at least once in their life!
Here are some of the more popular ones:

Morning!
A picture is worth a thousand words…and did you know that Flickr has millions of photos you can use under the creative commons license?
And not only that, but you can include them in your blog postings as well?
I know, I know - truly this is joy beyond imagining!  Here’s how to do it.

Morning!
Have you ever visited a blog and see those cute little Ads by Google on them?
The good news for those happy blog owners is, when such ads are clicked, they get money.  Joy!
The bad news for those unhappy blog owners is, the diet/fitness niche doesn’t really deliver a whole big huge sweeping amount of moola.  […]

Morning!
Did you know that March 26th is National Make Up Your Own Holiday Day?  And that March 28th is Something on a Stick Day?
No?
Well, do you realize this gives you rather unique ideas for writing your diet or fitness blog?
I’m taking advantage of that myself, of course.  Since I’ve recently realized that my physical abilites […]

Howdy all,
Today is Easter and Purim! 
And if you’re maintaining a diet or fitness blog, you have an EXCELLENT opportunity to write about something your readers will adore.
If you’re focusing on diet, you can research about for your particular diet recipes…and include links to helpful cooking sites.  For example, check out these goodies:

Lowcarb Kosher Cooking
Carb […]